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"The Power of Change is within you."

Jun 26, 2019

The sexual energy within yourself when on and open, means you’re alive, you're motivated, you’re creative, you're very much more connected to yourself.

What begins to happen when the sexual intimacy is less, is does tend to happen over time, then you start spending less and less time together and you become...


Jun 19, 2019

We take on characters and behavioural strategies that are designed to get approval and love. For example, a martyr, being a pleaser, being a bragger, being a victim. Numerous characters that we take on, but we're taking them on to seek love and approval out there.

Learning how to get your own approval and love from...


Jun 12, 2019

There is no room for other characters in your marriage.  Some examples of a character can be a pleaser, martyr, victim or a bragger. When you are acting those out or you are being that character, you cannot be honest about what you want in your marriage or what you think in a conversation or what truly brings you joy....


Jun 5, 2019

Have you ever stopped to notice your thoughts? The quality of your thinking reflects the quality of your life. If you have empowering thoughts, they will create a wonderful nourishing life with high self-esteem, resulting in you feeling fantastic about yourself. Alternatively, if your thoughts are critical of...