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"The Power of Change is within you."

Nov 27, 2019

The Cost to you and your marriage
You get busier and busier with no relief in sight. You push and push yourself and create situations to get a hit of adrenaline. Extended periods of stress will in time catch up to you and roll into chronic stress which will in time affect your health. You cannot live this way forever...


Nov 21, 2019

Marriage can be one of the biggest decisions of your life and should not be rushed. Sometimes I sit with couples and wonder why they got married in the first place. They committed to someone who was displaying behaviour that worried them, upset them however they got married anyway.

Commitment is a mindset....


Nov 14, 2019

How could your life have changed so radically?

You’re wondering about simply surviving an unhappy marriage.  When you are surviving there is no pleasure or joy so and not a lot of physical intimacy.

There are so many reasons why you may be unhappy in your marriage.  Gaining clarity on what they are is a great place to...


Nov 7, 2019

A common theme in my Counselling sessions. 

Why are we needy and what does it look like? 

  • You may be always running to your partner for help?
  • Perhaps you are constantly texting, messaging even if they are at work?
  • Needing affection and attention from your partner?

Finding what you need from within yourself and not...