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"The Power of Change is within you."

Apr 24, 2020

Being able to trust your partner is the most important part of being in a relationship. Your life’s experiences can impact your ability to trust others.

When we are a child that’s where we learn about trust and love, our first family.

  • Were you able to express emotions?
  • Were you able to count on your parents?
  • Was speaking your truth safe?

As adults, we carry our old programming including fears, abandonment, rejection, trust issues and our stories from the past. Sometimes we get triggered and act out and cause destruction and am unable to communicate what has happened or what’s going on for yourself and unable to trust.

If your partner has hurt you it’s deciding to trust again.

The action step needed is to decide to trust again. 

Perhaps a risk and is it a risk worth taking?

I give some ways to build trust if you have decided to recommit to your marriage.