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Empowered Marriage

"The Power of Change is within you."

Oct 26, 2022

Discover the tools and shifts that will allow you to take your vision for your marriage and develop the Empowered Marriage you dream of. I’m sharing where to put your focus, and what needs to change so you create your ideal marriage now and into the future.

The 6 Pillars is proven over and over to create...


You have to love yourself to fully love your partner

Jul 10, 2019

Do you value yourself externally through other people’s approval especially your partners? You may feel unworthy, inadequate, unimportant and flawed. These feelings may be triggered by something your partner says or does.

For an empowered marriage it’s vital for both people to have a really strong sense of...


Jul 10, 2019

Do you value yourself externally through other people’s approval especially your partners? You may feel unworthy, inadequate, unimportant and flawed. These feelings may be triggered by something your partner says or does.

For an empowered marriage it’s vital for both people to have a really strong sense of...


Jun 19, 2019

We take on characters and behavioural strategies that are designed to get approval and love. For example, a martyr, being a pleaser, being a bragger, being a victim. Numerous characters that we take on, but we're taking them on to seek love and approval out there.

Learning how to get your own approval and love from...


May 29, 2019

In this episode of Empowered Marriage, Helen Harrison talks about the reasons for resentment, the effects they have on a relationship and the steps to overcome the feeling of resentment so you can live in an empowered marriage.

When you're feeling hurt about something in your marriage it can build up over time.  It's...